Harmony Wellness is a Nutritional and Herbal Consulting firm. Mary Hastings of Harmony Wellness is a Certified Nutrition Therapist, Certified Clinical Herbalist and a Certified Health Coach. Mary offers one-on-one consults and health coaching in person or long distance, leads groups and speaks to groups and organizations about health related topics.
The goals of Harmony Wellness and Mary are to optimize your health and enhance your overall lifestyle through education about nutrition and healthful habits. Benefits include weight loss, balanced hormones, including blood sugar levels and relief from menopausal symptoms, as well as a more optimistic view on life, once improvements are seen.
Allow Harmony Wellness and Mary to educate you to bring harmony to your life using nutritional and herbal consulting, as a health coach or simply enjoy the monthly Newsletter via email (see the Contact page).
